The Posture Pole – why you need one?
If you have been to see one of our chiropractors at Ohana Chiropractic & Wellbeing, they have probably suggested you to be using a posture… Read More »The Posture Pole – why you need one?
Dr Bronwyn Miller - Chiropractor
Dr Bronwyn Miller is an allied Chiropractor with Dr Jolene Cooney. She works with a similar consultation process and special interests. Bron then went on to become a registered nurse, working in both private and public hospitals, she settled into both emergency and oncology care. During this time she thought there had to be more to health care than hospitals and she made the decision to move to Melbourne and study at the Royal Melbourne Institute of Technology, graduating with a Bachelor Health Science (Chiropractic) and a Masters of Clinical Chiropractic. Outside of the clinic, Bron loves to visit the beach and markets and she is a proud dog mum to Harold.
Top Tips for New Mums
Being a new mum is a massive adjustment; getting to know this new tiny human, the sleep deprivation, the constant feeding- it’s A LOT! These… Read More »Top Tips for New Mums
Should I ice or heat my sore back?
A question we are often asked in clinic is “Should I ice or heat my sore back?”. We understand. It can be quite confusing with… Read More »Should I ice or heat my sore back?
Two Stretches That Everyone Should Be Doing
Sometimes I feel like a bit of a parrot in practice. Constantly recommending the same two stretches that everyone should be doing. Along with personalised… Read More »Two Stretches That Everyone Should Be Doing
The low down on Pelvic Girdle Pain
Pelvic Girdle Pain (PGP) is the new term for lower back or pelvic pain experienced during pregnancy. Research suggests that around 46% of all pregnant… Read More »The low down on Pelvic Girdle Pain
Primitive Reflexes
If you have taken your child to see one of our chiropractors, they will most likely have been checked for primitive reflexes. But what even… Read More »Primitive Reflexes
The importance of standing up straight
Posture is the foundation of all movements of the body. When your grandparent would scold you for not standing up straight, it turns out they… Read More »The importance of standing up straight