PMS is common for many women, particularly the first 2 years of a girl’s cycles as her body goes through intense hormonal shifts. Often the… Read More »OMG, DYK, PMS in teens is often at its peak!
We get it, it can be nerve wracking to see a chiropractor for the first time. What to expect when you see a chiropractor? This… Read More »What to expect when you see a chiropractor?
Meditation has been taught and practised for thousands of years, and today is more accepted as a way to promote calm. Then, there are the… Read More »Relax & Meditate: Why, and who has time for meditation?